SEO report of healthfitnessworks.com

Health and Fitness Works | Live longer. Live healthier. Live better

healthfitnessworks.com/

A number of recent article have some unsettling news for all of us working to get healthier. Since mid-December, a number of articles have said that even if


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : healthfitnessworks.com/

Character length : 23

Title
Health and Fitness Works | Live longer. Live healthier. Live better
Description
A number of recent article have some unsettling news for all of us working to get healthier. Since mid-December, a number of articles have said that even if
Keywords (meta keywords)
sitting,starting a health program

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Health and Fitness Works
description: Live longer. Live healthier. Live better
url: http://healthfitnessworks.com/
site_name: Health and Fitness Works
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthfitnessworks.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Health and Fitness Works | Live longer. Live healthier. Live better

Character length : 69

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 50%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
1115000
Heading structure in the source code
  • <H1> Health and Fitness Works
  • <H2> Live longer. Live healthier. Live better
  • <H1> Don’t Just Sit There
  • <H1> Happy and Healthy(ier) New Year
  • <H1> You’re only as old as you think
  • <H1> Get and stay active
  • <H1> Why the push toward fitness for older Americans?
  • <H1> Getting started
  • <H1> What are you doing to get fit?
  • <H1> Aim for 90
  • <H1> Welcome to Health and Fitness Works
  • <H1> Hello world!
  • <H3> Recent Posts
  • <H3> Recent Comments
  • <H3> Archives
  • <H3> Categories
  • <H3> Meta
Word cloud
  • gym29
  • older29
  • people27
  • study27
  • get20
  • all20
  • fitness20
  • exercise20
  • getting19
  • work18
  • day18
  • years18
  • sitting18
  • going16
  • just15
  • some14
  • weight14
  • article14
  • found13
  • age12
  • sit12
  • health12
  • working12
  • fit12
  • start12
  • better11
  • after11
  • number11
  • started10
  • admin10
  • recent10
  • trainer10
  • live10
  • internet9
  • time9
  • most9
  • how9
  • week9
  • comment9
  • need9
  • enough9
  • muscle9
  • month8
  • routine8
  • aging8
  • new8
  • only8
  • leg8
  • leave8
  • old8
  • bad8
  • even8
  • now8
  • every8
  • times7
  • set7
  • strength7
  • good7
  • positive7
  • around7
Keyword matrix
wordtitledescriptionsheading
gym
older
people
study
get
all
Two Word cloud
  • you are16
  • what you8
  • there are8
  • leave a comment5
  • getting started4
  • you will4
Three Word cloud
  • what’s your excuse4
  • you will live3
  • study after study2
  • getting started admin2
  • was also comforting2
  • there are some2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
72.30
Coleman Liau Index
9.80
Automated Readability Index (ARI)
5.40
Dale–Chall Readability
4.60
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
26880
Number of words
6174
Number of sentences
492
Average words per sentences
13
Number of syllables
8891
Syllables in words
8891
Average syllables in words
1.44
Number of words in first three syllables
708
Percentage of word / syllables
11.47
Words not in Dale-Chall easy-word list
1565
Words not in Spache easy-word list
894

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,862 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://healthfitnessworks.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://healthfitnessworks.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://healthfitnessworks.com/wp-content/plugins/sharebar/js/sharebar.js?ver=4.7.4
  • http://healthfitnessworks.com/wp-content/plugins/subscribe-to-comments-reloaded/includes/js/stcr-plugin.js?ver=4.7.4
  • http://healthfitnessworks.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://healthfitnessworks.com/wp-content/plugins/zero-spam/js/zerospam.js?ver=3.0.6
  • http://healthfitnessworks.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
  • http://healthfitnessworks.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
  • http://healthfitnessworks.com/wp-includes/js/masonry.min.js?ver=3.3.2
  • http://healthfitnessworks.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
  • http://healthfitnessworks.com/wp-content/themes/twentythirteen/js/functions.js?ver=20160717
  • http://healthfitnessworks.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://healthfitnessworks.com/wp-content/plugins/sharebar/css/sharebar.css?ver=4.7.4
  • http://healthfitnessworks.com/wp-content/plugins/subscribe-to-comments-reloaded/includes/css/stcr-plugin-style.css?ver=4.7.4
  • http://healthfitnessworks.com/wp-content/plugins/subscribe-to-comments-reloaded/includes/css/font-awesome.min.css?ver=4.7.4
  • http://healthfitnessworks.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
  • http://healthfitnessworks.com/wp-content/themes/twentythirteen/style.css?ver=2013-07-18
  • http://healthfitnessworks.com/wp-content/plugins/wordpress-popular-posts/style/wpp.css?ver=3.3.4
  • http://healthfitnessworks.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
108.167.140.124
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Health and Fitness Works, ( 0px from top )
  • H2 : Live longer. Live healthier. Live better, ( 78px from top )
  • H1 : Don’t Just Sit There , ( 163px from top )

 Typos

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